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Mexican Chicken Casserole Recipe

By thecleaneatingcouple.com

Mexican Chicken Casserole Recipe

Prep:5minCook:55min

A Healthy Southwest Chicken Casserole Recipe that is so easy to make! This Mexican Chicken Casserole is perfect for a one-pan dinner.

Updated at: Fri, 27 Feb 2026 08:28:00 GMT

Nutrition balance score

Good

Glycemic Index

58

Moderate

Glycemic Load

25

High

Nutrition per serving

Calories485 kcal (24%)

Total Fat18.6 g (27%)

Carbs43.6 g (17%)

Sugars4.5 g (5%)

Protein35.7 g (71%)

Sodium910.6 mg (46%)

Fiber5.2 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 cuplong grain white rice

1 teaspoonminced garlic

½ cuponion

1 cupchicken broth

1.5 lbschicken breasts

cut into 1 inch cubes

1 cupblack beans

cooked, rinsed & drained

1 cupfrozen corn

½ teaspoonchili powder

½ teaspoonpaprika

1 cupcheddar cheese

Instructions

View on thecleaneatingcouple.com

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Notes

1 liked

0 disliked

Bland

Easy

Go-to

Makes leftovers

One-dish

Michelle Lindsay· last year

Makes leftovers

Doubled everything for the rice layer, which made the meal go further. Would definitely adjust in the future because, as it was, it didn't have much for flavor. Would make again adding more spices and salsa. An easy weeknight meal.

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