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By Hungry Blonde
Spinach & Artichoke Chicken Skillet Casserole
8 steps
Prep:20minCook:25min
A hearty twist on spinach and artichoke dip that the everyone will love. Keto-friendly!
Updated at: Tue, 19 Oct 2021 22:10:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories497.5 kcal (25%)
Total Fat35.3 g (50%)
Carbs8.9 g (3%)
Sugars2.7 g (3%)
Protein36.4 g (73%)
Sodium635.6 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3chicken breasts
large, cooked and cut into 1-inch pieces
8 ouncesspinach
fresh or thawed from frozen
1 x 6.5 ounceartichoke hearts
drained and diced
8 ozcream cheese
softened
¼ cupsour cream
or greek yogurt
¼ cupmilk
â…“ cupparmesan cheese
shredded, or grated
1 ½ cupsshredded mozzarella cheese
½ teaspoongarlic powder
1 Tbspoil
salt
to taste
black pepper
to taste
Instructions
Step 1
Preheat oven to 400 degrees
Step 2
In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, milk, garlic powder, salt & pepper. Set aside
Step 3
Heat oil to medium heat in a large oven-safe cast iron skillet*
Step 4
Add spinach and artichokes, season with salt & pepper, and cook for 3-4 minutes
Step 5
Add cheese mixture to skillet and combine everything well. Let cheese melt and heat through for 2-3 minutes
Step 6
Lastly mix in the chicken, making sure every piece coated
Step 7
Top with remaining mozzarella cheese
Step 8
Bake for 15 minutes
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