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fitasamamabear.com
By fitasamamabear.com

Grain& Nut Free Homemade Granola

Instructions
Prep:10minCook:30min
Sweet and crunchy this nut-free granola recipe is made with a seed blend and sweetened with honey. Beyond simple to whip up and the perfect granola recipe to top yogurts and smoothies!
Updated at: Mon, 13 Jan 2025 06:37:20 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories147.9 kcal (7%)
Total Fat10.4 g (15%)
Carbs11.1 g (4%)
Sugars7.2 g (8%)
Protein3.8 g (8%)
Sodium14.9 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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