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By taste.com.au
Trio of mussels
Instructions
Prep:15minCook:15min
Three amazing ways to serve mussels - which one would you try first?
Updated at: Wed, 09 Jul 2025 01:27:17 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories265.4 kcal (13%)
Total Fat14 g (20%)
Carbs14.2 g (5%)
Sugars1.4 g (2%)
Protein19.9 g (40%)
Sodium771.5 mg (39%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.com.au
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