By Simply Recipes
Pan-Fried London Broil Steak
Instructions
Cook:25min
London Broil - Top round steak, seasoned with dry mustard, salt, pepper, and rubbed with butter, pan fried to brown, then finished in the oven if necessary with thicker cuts.
Updated at: Tue, 17 May 2022 13:32:19 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat11.4 g (16%)
Carbs0.5 g (0%)
Sugars0.1 g (0%)
Protein53.6 g (107%)
Sodium316.9 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Simply Recipes
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Notes
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