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CJ Eats Recipes
By CJ Eats Recipes

Chicken Skin Chips (Crackling)

5 steps
Prep:5minCook:10min
This FOOLPROOF crispy Chicken Skin Chips (Cracklings) recipe is a great low carb or paleo snack, or crispy topping! Learn how to make this crunchy snack in the pan, oven, or air fryer!
Updated at: Thu, 21 Nov 2024 08:52:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
0
Low

Nutrition per serving

Calories257 kcal (13%)
Total Fat22.9 g (33%)
Carbs0.4 g (0%)
Sugars0 g (0%)
Protein11.5 g (23%)
Sodium336 mg (17%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place chicken skin face down in a cold nonstick pan along with any excess chicken fat.
Step 2
Turn the heat to medium and cook until you hear sizzling, about 1-2 minutes.
Step 3
Add water to the pan and bring to a high simmer. Reduce the heat back to medium and continue cooking until the water has evaporated, leaving the rendered fat to crisp up the skin, flipping as needed until a deep golden brown.
Step 4
Remove and drain on a paper towel. In a small bowl, combine salt, pepper, garlic powder, paprika, and cayenne pepper. Sprinkle on chicken skin while hot.
Step 5
Alternatively, cut chicken skin into bite size pieces and use on top of stir fries, noodles, soups for extra crunch. Strain the rendered chicken fat into a glass or airtight container to use for potatoes or vegetables!
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Notes

1 liked
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Crispy
Fresh
Spicy
Sweet
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