Heart of Palm Calamari

Name: Heart of Palm Calamari
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 1/2 cup all-purpose flour; 1/4 cup cornstarch; 1/2 teaspoon salt ((plus more for garnish)); 1/2 teaspoon garlic powder; oil for frying; 1 398ml can hearts of palm (drained, cut into 1" pieces, rings separated); 1 lemon, (cut into wedges); 1 handful parsley, (chopped); Aioli (page 208 in Fuss-Free Vegan), marinara, or tartar sauce (page 144 in Fuss-Free Vegan) (for dipping)

Instructions

Prep:10minCook:10min

Heart of palm is the perfect vegan substitute for calamari. The tender, flaky texture is perfect. Toss in seasoned flour mixture and serve with wedges of lemon for an easy vegetarian seafood treat!

Updated at: Fri, 04 Apr 2025 04:17:35 GMT