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TasteGreatFoodie
By TasteGreatFoodie

Healthy Chocolate Banana Ice Cream

5 steps
Prep:10min
Indulge guilt-free in the exquisite blend of ripe bananas and rich cocoa with our Chocolate Banana Ice Cream. Try a healthier dessert choice that brings together luscious flavors and natural ingredients.
Updated at: Thu, 23 Jan 2025 17:57:09 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories139.1 kcal (7%)
Total Fat1.3 g (2%)
Carbs35.6 g (14%)
Sugars19.5 g (22%)
Protein2.4 g (5%)
Sodium4.1 mg (0%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the ripe bananas and place them in a single layer on a baking sheet lined with parchment paper. Freeze until solid, usually for about 2-4 hours or overnight.
Step 2
Once the bananas are frozen, place them in a blender or food processor. Add the unsweetened cocoa powder and natural sweetener.
Step 3
Blend the mixture until creamy and smooth. If the mixture is too thick to blend, you can add a splash of non-dairy milk to help it along.
Step 4
Once the mixture has reached a creamy consistency, scoop it into bowls and serve immediately for the best texture. You can also freeze it for a firmer consistency if desired, but it's usually best right after blending.
Step 5
Feel free to top your healthy chocolate banana ice cream with chopped nuts, fresh berries, or a drizzle of additional honey or maple syrup for extra flavor and texture.
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