
By meganvskitchen.com
Layered Chicken Enchilada Casserole
Instructions
Cook:1h
The layering approach keeps things simple, making it perfect for weeknights when you still want something hearty and easy.
Updated at: Sat, 15 Mar 2025 12:50:38 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories591.5 kcal (30%)
Total Fat29.1 g (42%)
Carbs48.1 g (19%)
Sugars3 g (3%)
Protein32.4 g (65%)
Sodium1498.8 mg (75%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundschicken breast
raw, or 4 cups of shredded chicken

2 tablespoonsolive oil

3 cupsred enchilada sauce

15 ouncesblack beans
drained and rinsed

2 x 4.5 ouncecan diced green chiles

12corn tortillas

2 cupsshredded cheddar cheese

4 tablespoonsbutter

4 tablespoonsflour

3 cupschicken broth
or beef broth, or vegetable broth

2 tablespoonschili powder

1 teaspoononion powder

1 teaspoongarlic powder

1 teaspooncumin

½ teaspoonsalt

¼ teaspoonblack pepper

2 ½ tablespoonstomato paste

2 teaspoonsapple cider vinegar
Instructions
View on meganvskitchen.com
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