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enjoycleaneating.com
By enjoycleaneating.com

Instant Pot Air Fryer Lid Chicken Tenders

Instructions
Prep:5minCook:12min
These chicken tenders in the instant pot air fryer lid are golden and lightly crispy but perfectly juicy inside in just a few minutes, and no doubt be a hit in your household
Updated at: Tue, 19 Nov 2024 22:02:02 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories177.3 kcal (9%)
Total Fat5.3 g (8%)
Carbs2.1 g (1%)
Sugars0.2 g (0%)
Protein28.9 g (58%)
Sodium279.4 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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