By kitchensanctuary.com
BBQ Chicken Wings
Instructions
Prep:10minCook:1h 30min
Crispy baked chicken wings smothered in a sweet, tangy homemade bbq sauce. Simple to prepare - without the grease splatters from fried wings!
Updated at: Fri, 22 Nov 2024 19:55:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories99.5 kcal (5%)
Total Fat4.6 g (7%)
Carbs10 g (4%)
Sugars8.7 g (10%)
Protein4.8 g (10%)
Sodium300.1 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1kgchicken wings
2 level tbspaluminium-free baking powder
It has to be baking powder NOT baking soda, see notes on baking powder
½ tspsalt
make sure it's regular table salt
½ tsppepper
300mltomato ketchup
4 Tbspwhite wine vinegar
5 Tbspdark brown sugar
2 Tbspblack treacle
or molasses
3 Tbsphoney
2 Tbspvegetable oil
1 Tbspworcestershire sauce
½ tspmustard powder
or 1 tsp English mustard
1 ½ tspsmoked paprika
½ tspblack pepper
Instructions
View on kitchensanctuary.com
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Notes
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