By theedgyveg.com
Vegan Buffalo Wings Recipe
Instructions
Prep:25minCook:1h 10min
Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings!
Updated at: Tue, 23 Feb 2021 22:57:29 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories440.9 kcal (22%)
Total Fat7.4 g (11%)
Carbs57.3 g (22%)
Sugars1.3 g (1%)
Protein35.8 g (72%)
Sodium929.3 mg (46%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupvital wheat gluten
2 Tbspnutritional yeast
1 tsponion powder
½ tspsalt
½ tspPoultry Seasoning
¾ cupvegetable broth
I made mine with bouillon
2 Tbsptahini
2 cupsvegetable broth
I made mine with bouillon
2eggs
worth ofegg, replacer
1 tablespoonshot sauce
½ tablespooncrushed red pepper flakes
1 teaspoonblack pepper
1 teaspooncayenne pepper
2 cupsall-purpose unbleached flour
or oat flour
Instructions
View on theedgyveg.com
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