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By fittoservegroup.com
Keto Pumpkin Bread
Instructions
Prep:15minCook:40min
This recipe for keto low carb pumpkin bread uses a combination of almond flour and golden flax seed meal for a moist, sugar-free, grain-free, gluten free option that tastes like the real thing.
Updated at: Fri, 14 May 2021 21:19:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
2
Low
Nutrition per serving
Calories248 kcal (12%)
Total Fat21.7 g (31%)
Carbs36.6 g (14%)
Sugars22.1 g (25%)
Protein7.3 g (15%)
Sodium147.2 mg (7%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
7 ouncescanned pumpkin puree
4eggs
large, room temperature
1 cupgranulated sugar substitute
¼ cupunsalted butter
melted
1 teaspoonvanilla extract
1 ½ teaspoonsbaking powder
2 teaspoonscinnamon powder
¼ teaspoonsea salt
1 ½ cupsalmond flour
finely milled
½ cupgolden flax meal
reground
1 tablespoonpsyllium husk powder
¼ teaspoonground cloves
1 ½ teaspoonsground ginger
½ teaspoonground nutmeg
¼ cupwalnuts
finely chopped
4 ozfull-fat cream cheese
softened
2 tablespoonsheavy whipping cream
2 tablespoonsunsalted butter
room temperature
½ cupsugar-free confectioners sugar
Instructions
View on fittoservegroup.com
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Notes
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Easy
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