By sipandfeast.com
Tuscan White Bean Soup
Instructions
Prep:5minCook:45min
Tuscan white bean soup is a hearty soup that's loaded with great flavor from roasted garlic, pancetta, rosemary, and Parmigiano Reggiano. Serve with crusty bread and a drizzle of good extra virgin olive oil.
Updated at: Fri, 22 Nov 2024 11:34:08 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories453.5 kcal (23%)
Total Fat17.4 g (25%)
Carbs50.6 g (19%)
Sugars5.5 g (6%)
Protein23.7 g (47%)
Sodium723.7 mg (36%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra virgin olive oil
0.25 poundpancetta
diced
1onion
large, diced
4 ribscelery
diced
3carrots
medium, diced
¼ teaspooncrushed hot red pepper flakes
1 pounddried cannellini beans
soaked overnight and softened
6 cupslow sodium chicken stock
plus more for thinning
1 headgarlic
roasted
3 sprigsrosemary
1Parmigiano Reggiano rind
small, optional
1bay leaf
large
salt
to taste
pepper
to taste
Instructions
View on sipandfeast.com
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