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By sipandfeast.com
Tuscan White Bean Soup
Instructions
Prep:5minCook:45min
Tuscan white bean soup is a hearty soup that's loaded with great flavor from roasted garlic, pancetta, rosemary, and Parmigiano Reggiano. Serve with crusty bread and a drizzle of good extra virgin olive oil.
Updated at: Thu, 20 Feb 2025 11:54:25 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories452.9 kcal (23%)
Total Fat17.4 g (25%)
Carbs50.6 g (19%)
Sugars5.5 g (6%)
Protein23.7 g (47%)
Sodium723.7 mg (36%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra virgin olive oil

0.25 poundpancetta
diced

1onion
large, diced

4 ribscelery
diced

3carrots
medium, diced

¼ teaspooncrushed hot red pepper flakes

1 pounddried cannellini beans
soaked overnight and softened

6 cupslow sodium chicken stock
plus more for thinning

1 headgarlic
roasted

3 sprigsrosemary

1Parmigiano Reggiano Rind
small, optional

1bay leaf
large

salt
to taste

pepper
to taste
Instructions
View on sipandfeast.com
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