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5-Ingredient Peanut Butter Cups

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5-Ingredient Peanut Butter Cups

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By eatingbirdfood.com

5-Ingredient Peanut Butter Cups

Prep:45minCook:2min

Make your own peanut butter cups using just 5 simple ingredients -- dark chocolate chips, peanut butter, coconut oil, honey and sea salt.

Updated at: Sun, 09 May 2021 13:14:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

46

Low

Glycemic Load

8

Low

Nutrition per serving

Calories188.4 kcal (9%)

Total Fat13.5 g (19%)

Carbs17.5 g (7%)

Sugars14.1 g (16%)

Protein3.3 g (7%)

Sodium9.5 mg (0%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cupchocolate chips

use dairy-free for vegan cups

1 tablespooncoconut oil

½ cupnatural peanut butter

¼ cuphoney

use maple syrup for vegan cups

2 tablespoonscoconut oil

if peanut butter isn’t salted

Instructions

View on eatingbirdfood.com

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