By Allrecipes
Instant Pot Midwest Goulash
Instructions
Prep:20minCook:25min
This lighter version of Midwest goulash made with ground turkey, macaroni, and vegetables is easy to prepare in your Instant Pot.
Updated at: Tue, 06 May 2025 15:41:34 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories491.9 kcal (25%)
Total Fat17.6 g (25%)
Carbs45.4 g (17%)
Sugars7.9 g (9%)
Protein38.2 g (76%)
Sodium1752.7 mg (88%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 poundground turkey
2carrots
small, grated
0.5onion
medium, diced
0.5green bell pepper
medium, diced
1 tablespoonitalian seasoning
or to taste
1 teaspoongarlic powder
or to taste
1 teaspoonseasoned salt
such as, or to taste
1 teaspoonground black pepper
or to taste
1 ½ cupswater
1 tablespoonworcestershire sauce
1 ½ teaspoonsbeef bouillon granules
2 cupselbow macaroni
1 teaspoonpaprika
1 x 15 ouncecan petite diced tomatoes
1 x 8 ouncecan tomato sauce
Instructions
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