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giangiskitchen.com
By giangiskitchen.com

Pumpkin Ginger Soup

Instructions
Prep:20minCook:30min
Healthy pumpkin ginger soup is always the welcome fall recipe to warm up our crispy autumn day.
Updated at: Mon, 21 Apr 2025 03:25:24 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories183 kcal (9%)
Total Fat9.9 g (14%)
Carbs20 g (8%)
Sugars11 g (12%)
Protein6.7 g (13%)
Sodium339.7 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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