Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories197.2 kcal (10%)
Total Fat10.7 g (15%)
Carbs23 g (9%)
Sugars10.1 g (11%)
Protein3.1 g (6%)
Sodium5.2 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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