By rockrecipes.com
Vanilla Caramel Pastries a.k.a. Caramel Flakies
Instructions
Prep:30minCook:15min
Vanilla Caramel Pastries a.k.a. Caramel Flakies - a copycat version of the classic Canadian snack cake from Vachon. Easy to make using frozen puff pastry.
Updated at: Thu, 18 Sep 2025 15:00:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat19.2 g (27%)
Carbs36.7 g (14%)
Sugars25.2 g (28%)
Protein2.2 g (4%)
Sodium67.7 mg (3%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on rockrecipes.com
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