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By The Toasted Pine Nut
1-Min Microwave Chocolate Baked Oats (without banana)
5 steps
Prep:2minCook:1min
Chocolate baked oats only take 1 minute to bake in the microwave and make you feel like you're eating chocolate cake for breakfast!
Updated at: Sat, 30 Aug 2025 08:24:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
28
High
Nutrition per serving
Calories446.1 kcal (22%)
Total Fat14.9 g (21%)
Carbs72.5 g (28%)
Sugars36.4 g (40%)
Protein12.9 g (26%)
Sodium907.5 mg (45%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender.
Step 2
Blend on high until the ingredients are combined.
Step 3
Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin.
Step 4
Microwave for 45 seconds to 1 minute.
Step 5
Top with additional chocolate chips and enjoy!
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Notes
3 liked
0 disliked
Easy
Go-to
Under 30 minutes
Kid-friendly
One-dish
