By The Toasted Pine Nut
1-Min Microwave Chocolate Baked Oats (without banana)
5 steps
Prep:2minCook:1min
Chocolate baked oats only take 1 minute to bake in the microwave and make you feel like you're eating chocolate cake for breakfast!
Updated at: Sat, 23 Nov 2024 04:14:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
32
High
Nutrition per serving
Calories488.5 kcal (24%)
Total Fat15.2 g (22%)
Carbs79.9 g (31%)
Sugars35.9 g (40%)
Protein14.6 g (29%)
Sodium910.5 mg (46%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender.
Step 2
Blend on high until the ingredients are combined.
Step 3
Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin.
Step 4
Microwave for 45 seconds to 1 minute.
Step 5
Top with additional chocolate chips and enjoy!
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Notes
1 liked
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Easy
Go-to
Kid-friendly
One-dish
Sweet
