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kalynskitchen.com
By kalynskitchen.com

Cottage Cheese Breakfast Muffins with Bacon

Instructions
Prep:20minCook:30min
Cottage Cheese Breakfast Muffins with Bacon have cottage cheese, egg, almond flour, and and just a little white whole wheat flour for a tasty low-carb breakfast muffin! See suggestions in the recipe if you want lower carbs or need a version that's gluten-free.
Updated at: Sun, 08 Feb 2026 00:57:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories243.5 kcal (12%)
Total Fat16.1 g (23%)
Carbs7.4 g (3%)
Sugars1.7 g (2%)
Protein17.4 g (35%)
Sodium717.2 mg (36%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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