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bbc.co.uk
By bbc.co.uk

The Ulster fry

Instructions
Prep:30minCook:1h
The Ulster fry-up from Northern Ireland will make everything all right again. Along with all the carbs you ever need in potato pancakes and soda bread, there's fried eggs, bacon, sausages and black pudding.
Updated at: Thu, 21 Nov 2024 12:26:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
117
High

Nutrition per serving

Calories1934.5 kcal (97%)
Total Fat107.4 g (153%)
Carbs162.5 g (62%)
Sugars12.9 g (14%)
Protein81.6 g (163%)
Sodium3885.5 mg (194%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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