Crispy BBQ Keto Chicken Wings

Name: Crispy BBQ Keto Chicken Wings
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: British
Ingredients: 35 oz / 1 kg chicken wings; 1 tbsp olive oil; 1.5 tbsp paprika; 2-3 tbsp Golden Lakanto (or another brown sugar alternative such as Sukrin or Swerve); 1/2 tsp cracked black pepper; 1/2 tsp salt; 1/4 tsp chilli powder; 3/4 tsp garlic powder; 1 tsp onion powder; 1/2 tsp mustard powder

Instructions

Prep:15minCook:50min

My whole family loves this crispy low carb chicken wings recipe. It's super easy to throw together and it works as an appetiser with a dollop of mayonnaise, as finger food and as part of a main course together with a crunchy green salad. BBQ flavour, but made in the oven!

Updated at: Mon, 31 Aug 2026 08:25:46 GMT