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By askchefdennis.com
Chicken Milanese
Instructions
Prep:15minCook:6min
Chicken Milanese is an Italian Classic that's easy to make and can be on your dinner table in less than 30 minutes. Add a side salad to this restaurant-quality dish, and you've got the perfect weeknight meal.
Updated at: Wed, 19 Feb 2025 02:49:26 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories559.7 kcal (28%)
Total Fat35.5 g (51%)
Carbs23.5 g (9%)
Sugars0.8 g (1%)
Protein34.4 g (69%)
Sodium512.4 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbboneless skinless chicken breast
four - 4-ounce chicken cutlets

½ cupall purpose flour

½ tspsalt

¼ tspblack pepper

2eggs
large, lightly beaten with 1/4 cup milk or water

1 cuppanko bread crumbs

¼ cupRomano cheese
or Parmesan, grated

½ tspgarlic powder

½ tsponion powder

⅛ tspblack pepper

2 tablespoonsItalian parsley
chopped

1 teaspoonlemon zest

½ cupvegetable oil
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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