
By beautifulvoyager.com
Tang Yuan, Chinese Glutinous Rice Balls with peanut and black sesame filling 汤圆
Instructions
Prep:2h 15minCook:30min
Tang yuan or Chinese Sweet Glutinous Rice Balls 汤圆 is an auspicious food served during the major Chinese festivals. In this recipe, learn how to make the peanut and black sesame filling, the multi-coloured tang yuan, and the osmanthus goji tea broth.
Updated at: Thu, 27 Mar 2025 17:29:27 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories422.2 kcal (21%)
Total Fat18.6 g (27%)
Carbs56.8 g (22%)
Sugars14.2 g (16%)
Protein11.1 g (22%)
Sodium22.4 mg (1%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

100gblack sesame

1 ½ Tbsphoney

100gpeanut
whole

1 ½ Tbsppeanut butter

Monk fruit sweetener
optional if peanut butter is mildly sweet
½ tspdried osmanthus flowers
tea leaves, and more for garnishing

1 Tbspgoji berries

50ghoney rock sugar
or brown sugar

1.5 litrewater

250gglutinous rice flour

200mlwater
hot boiling

¼ tspfood colouring powder
or agar agar powder, various colours

3 Tbspwater
cold, to add to boiling pot of tang yuan
Instructions
View on beautifulvoyager.com
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