By thepounddropper.com
Lightened Up Copycat Outback Steakhouse Alice Springs Chicken
Instructions
Prep:15minCook:25min
This Lightened Up Copycat Outback Steakhouse Alice Springs Chicken is drool-worthy delicious! Now you can enjoy a lightened up version of the famous Alice Springs Chicken served at Outback right at home! Author: thepounddropper.com
Updated at: Wed, 12 Nov 2025 20:57:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low
Nutrition per serving
Calories419.1 kcal (21%)
Total Fat20.3 g (29%)
Carbs13.1 g (5%)
Sugars13.5 g (15%)
Protein45.2 g (90%)
Sodium1076.4 mg (54%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ozboneless skinless chicken cutlets
or chicken breasts, pounded to 1/2 inch thickness
½ tspseasoned salt
¼ tspblack pepper
6center cut bacon slices
1 ½ Tbspyellow mustard
2 ½ TbspHoney
0.5 TbspLight Mayo
or non fat plain Greek yogurt
1 tspdried onion powder
1 cupfresh mushrooms
diced
½ cupshredded reduced fat cheddar cheese blend
I use lite three cheese blend
Instructions
View on thepounddropper.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist












