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By 196flavors.com
Vepřo knedlo zelo
Instructions
Prep:40minCook:3h
Vepřo knedlo zelo, short for roast pork (vepřová), bread dumplings (knedlíky) and sauerkraut (zelí) is one of the most classic and traditional Czech dishes.
Updated at: Sun, 03 Jan 2021 20:07:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories998.7 kcal (50%)
Total Fat47.9 g (68%)
Carbs86.8 g (33%)
Sugars14 g (16%)
Protein52.4 g (105%)
Sodium2213.8 mg (111%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbboneless pork shoulder
cut in individual size portions
1onion
diced
4 clovesgarlic
thinly sliced
4 tablespoonsoil
1 tablespoonsalt
freshly ground pepper
1 teaspooncaraway seeds
2 tablespoonsflour
4 cupsquick-mixing flour
or instant
1 cupmilk
warm
1egg
1 teaspoonyeast
1 teaspoonsugar
1 teaspoonsalt
1 quartsauerkraut
drained
1onion
finely chopped
4 tablespoonsbutter
1 teaspooncaraway seeds
5 cupswater
4 tablespoonssugar
1 teaspoonsalt
3 tablespoonsflour
Instructions
View on 196flavors.com
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