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thisisnotdietfood.com
By thisisnotdietfood.com

One Pan Cheesy Taco Chicken and Rice

Instructions
Prep:10minCook:30min
One Pan Cheesy Taco Chicken and Rice is an easy stove top dinner recipe loaded with chicken thigh chunks, Rotel, corn, black beans, taco seasoning, rice and shredded cheese.
Updated at: Mon, 13 Jan 2025 06:37:52 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories631.4 kcal (32%)
Total Fat22.1 g (32%)
Carbs69.1 g (27%)
Sugars3.9 g (4%)
Protein37.9 g (76%)
Sodium1698.6 mg (85%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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