By SusanRez
Beef Tips and Gravy
7 steps
Prep:10minCook:2h 30min
In this recipe, the meat simmers slowly in a rich, brown gravy until meltingly tender. It’s perfect for serving over fluffy mashed potatoes, egg noodles, or a piece of crusty bread — anything to sop up that savory sauce.
Updated at: Mon, 30 Dec 2024 03:02:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories968.4 kcal (48%)
Total Fat65.9 g (94%)
Carbs30.8 g (12%)
Sugars2.9 g (3%)
Protein59.7 g (119%)
Sodium1332.3 mg (67%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsdried thyme
1 ½ teaspoonskosher salt
1 teaspoonfreshly ground black pepper
1yellow onion
medium
3cloves garlic
2.5 poundsboneless beef chuck roast
2 tablespoonsvegetable oil
divided
2 tablespoonsunsalted butter
¼ cupall-purpose flour
3 cupslow-sodium beef broth
1 tablespoonlow-sodium soy sauce
1 tablespoonworcestershire sauce
2 sprigsfresh parsley
optional
potatoes
Mashed, or stea rice
polenta
egg noodles
for serving
Instructions
Step 1
Place 2 teaspoons dried thyme, 1 1/2 teaspoons kosher salt, and 1 teaspoon black pepper in a small bowl and stir to combine.
Step 2
Dice 1 medium yellow onion (about 1 1/2 cups). Mince 3 garlic cloves. Trim off any large pieces of surface fat from 2 1/2 to 3 pounds boneless beef chuck roast, then cut into 1 to 1 1/2-inch pieces. Sprinkle the salt mixture over the beef until evenly coated.
Step 3
Heat 1 tablespoon of the vegetable oil in a Dutch oven over medium-high heat until shimmering. Add half of the beef and sear until browned on two sides, 2 to 3 minutes per side. Transfer the beef to a plate. Add the remaining 1 tablespoon vegetable to the pot and repeat searing the remaining beef. Transfer the second batch of beef to the plate.
Step 4
Add 2 tablespoons unsalted butter and the onion to the Dutch oven. Sauté, scraping the bottom of the pot to loosen any browned bits, until the onions are softened, 3 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Sprinkle in 1/4 cup all-purpose flour and stir until it coats the onions, leaves a film on the bottom of the pot, and begins to brown, about 1 minute.
Step 5
Add 3 cups low-sodium beef broth, 1 tablespoon low-sodium soy sauce, and 1 tablespoon Worcestershire sauce. Whisk until no lumps of flour remain. Return the beef and any accumulated juices to the pot and bring to a boil.
Step 6
Reduce the heat to maintain a simmer. Cover and cook, stirring every 20 minutes or so, for 1 hour. Uncover and continue cooking until the beef is very tender and the gravy thickens, 45 minutes to 1 hour more.
Step 7
Pick the leaves from 2 fresh parsley sprigs and coarsely chop if desired. Serve the beef and gravy over mashed potatoes, polenta, cooked egg noodles, or rice, garnished with the parsley.
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