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Pesto Hummus

By budgetbytes.com

Pesto Hummus

Prep:10min

Spiking a basic hummus recipe with a dollop of basil hummus adds big flavor. Use this herby pesto hummus for sandwiches, dipping, on pasta, and more!

Updated at: Thu, 21 Nov 2024 21:33:32 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

3

Low

Nutrition per serving

Calories182.1 kcal (9%)

Total Fat14.7 g (21%)

Carbs9.8 g (4%)

Sugars0.4 g (0%)

Protein4.2 g (8%)

Sodium308.4 mg (15%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 x 15 ozcan chickpeas

¼ cuplemon juice

¼ cupolive oil

¼ cuptahini

¼ cupbasil pesto

⅛ tspgarlic powder

or 1 clove fresh 0

Instructions

View on budgetbytes.com

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Notes

4 liked

0 disliked

Easy

Delicious

Go-to

Moist

Special occasion

Rach&h· last year

Simple to make and delicious

Ellen D· 2 years ago

Special occasion

Under 30 minutes

I was a little short on tahini so added a little more pesto to compensate. In any case, it tastes wonderful! I used a fresh garlic clove and the juice of a fresh lemon. I also used a trick from Cookie and Kate and boiled the canned chickpeas (garbanzos) for 20 minutes first with a 1/2 teaspoon of baking soda. That works so well to help the hummus be really smooth and creamy.