
By cuisinewithme.com
Sun-dried tomato basil hummus
Instructions
Prep:15min
This sun-dried tomato and basil hummus is a crowd pleaser, boasting a taste of Italy and filled with all the nutrition benefits of hummus.
Updated at: Thu, 27 Mar 2025 17:33:50 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories57.4 kcal (3%)
Total Fat3.6 g (5%)
Carbs5.6 g (2%)
Sugars0.1 g (0%)
Protein1.8 g (4%)
Sodium127.2 mg (6%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

1 jarsun-dried tomatoes packed in olive oil

1 ½ cupchickpeas can
cooked, drained - reserve the liquid

4 eagarlic cloves

¼ cuptahini
sesame paste

3 Tbsplemon juice
juice of 1 lemon

4 Tbspwater
or liquid from the chickpea can

½ tspsalt
or more to taste

¼ tspfresh ground pepper

½ tspred pepper flakes

½ cupfresh basil leaves

1 Tbspolive oil

1 pinchred pepper flakes
Instructions
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Notes
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Delicious
Easy
Fresh
Makes leftovers