By food.com
Chinese Eggplant in Garlic Sauce
Instructions
Prep:15minCook:20min
Eggplant is the star of vegetarian entrée. The aromatic sauce is flavored heavily with garlic and has just the right amount of Chinese five spice and chili oil.
Updated at: Thu, 21 Nov 2024 12:25:46 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories173 kcal (9%)
Total Fat8.6 g (12%)
Carbs23.2 g (9%)
Sugars11.7 g (13%)
Protein3.5 g (7%)
Sodium479.6 mg (24%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
water
2 teaspoonscornstarch
2 tablespoonslow sodium soy sauce
2 tablespoonslight brown sugar
1 tablespoonhoisin sauce
1 teaspoonrice vinegar
½ teaspoonchinese five spice powder
½ teaspoongarlic powder
½ teaspoonred pepper flakes
2 lbsChinese eggplants
vegetable oil
salt
pepper
6garlic cloves
chopped
3scallions
thinly sliced, plus more for garnish
1 ½ tablespoonschili oil
Instructions
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Notes
8 liked
0 disliked
Easy
Delicious
Go-to
Special occasion
Spicy
