By skinnytaste.com
Arroz Con Pollo, Lightened Up
Instructions
Prep:10minCook:45min
Authentic Arroz Con Pollo, or Latin chicken and rice, is the ultimate one-pan meal. It’s a classic Colombian dish that I grew up on that I now love to cook for my family.
Updated at: Thu, 02 Mar 2023 19:34:25 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
36
High
Nutrition per serving
Calories493.4 kcal (25%)
Total Fat10.9 g (16%)
Carbs48.6 g (19%)
Sugars1.1 g (1%)
Protein46 g (92%)
Sodium1107.2 mg (55%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8skinless chicken thighs
1 Tbspvinegar
2 tspSazon
homemade or Badia Sazon Tropical
½ tspadobo powder
0.5garlic powder
3 tspolive oil
0.5onion
¼ cupcilantro
3cloves garlic
5scallions
2 Tbspbell pepper
1vine tomato
medium, diced
2 ½ cupslong grain white rice
enriched
4 cupswater
1chicken bouillon cube
2 tspkosher salt
to taste
Instructions
View on skinnytaste.com
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Notes
8 liked
0 disliked
One-dish
Delicious
Special occasion
Easy
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