Ham & Cheese Low FODMAP Quiche

Name: Ham & Cheese Low FODMAP Quiche
Prep time: 15 min
Cook time: 1 h 5 min
Total time: 1 h 20 min
Cuisine: French, American
Ingredients: Par-baked single All-Butter Pie Crust (in a 9-inch (23 cm) pie plate); 3/4 cup (180 ml) lactose-free half-and-half; 6 large eggs, (at room temperature); 1 cup (4-ounces/115 g) shredded sharp cheddar cheese; 1/2 teaspoon kosher salt; Freshly ground black pepper; 5- ounces (140 g) low FODMAP cooked ham, (diced); 2 tablespoons chopped scallions, (green parts only)

Instructions

Prep:15minCook:1h 5min

Everyone needs a quiche in their repertoire and now that you are eating low FODMAP, it must be compliant to the diet as well. This low FODMAP quiche recipe is the answer!Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) quiche; 8 wedges; 1 wedge per serving

Updated at: Mon, 13 Jan 2025 04:32:18 GMT