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feastandwest.com
By feastandwest.com

Piña Colada Popsicles

Instructions
Prep:10min
These creamy, tropical Piña Colada Popsicles are the perfect way to cool down on a hot summer day. With pineapple, coconut, and just a splash of rum, these frozen pops are basically a vacation on a stick.
Updated at: Wed, 03 Sep 2025 13:24:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low

Nutrition per serving

Calories67.1 kcal (3%)
Total Fat1.9 g (3%)
Carbs8.3 g (3%)
Sugars6.9 g (8%)
Protein0.2 g (0%)
Sodium16.2 mg (1%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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