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inthekitchenwithmatt.com
By inthekitchenwithmatt.com

Air Fryer Poached Eggs

Instructions
Prep:5minCook:10min
Learn how to poach eggs in the air fryer with these two methods.
Updated at: Thu, 06 Aug 2026 12:27:03 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories84.3 kcal (4%)
Total Fat6.6 g (9%)
Carbs0.3 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium62.6 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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