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Four-Ingredient Chia Seed Pudding

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Four-Ingredient Chia Seed Pudding

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Four-Ingredient Chia Seed Pudding

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Four-Ingredient Chia Seed Pudding

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By TasteGreatFoodie

Four-Ingredient Chia Seed Pudding

A healthy and filling snack that is loaded with nutrients and will keep you energized!

Updated at: Mon, 25 Oct 2021 17:07:48 GMT

Nutrition balance score

Great

Glycemic Index

31

Low

Nutrition per serving

Calories296.7 kcal (15%)

Total Fat13.4 g (19%)

Carbs37.3 g (14%)

Sugars20.3 g (23%)

Protein7 g (14%)

Sodium122.5 mg (6%)

Fiber12.4 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

almond milk, unsweetened

1 tablespoonmaple syrup

honey, or sweetener of choice

1 teaspoonpure vanilla extract

3 tablespoonschia seeds

berries, fruit, or coconut flakes, for topping, optional

Instructions

Step 1

Add ingredients in that order. Stir with a fork. Wait one minute and stir again to prevent clumps.

Step 2

Refrigerate overnight or for at least 4 hours. Enjoy!

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