
By coupleeatsfood.com
Egg Tofu with Mushroom Gravy Sauce
Instructions
Prep:15minCook:30min
Easy, simple, and delicious recipe for fried egg tofus with cremini mushrooms, enoki mushrooms, and bok choys coated with savory mushroom gravy sauce.
Updated at: Thu, 27 Mar 2025 18:11:09 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories444.1 kcal (22%)
Total Fat26.1 g (37%)
Carbs34.3 g (13%)
Sugars4.5 g (5%)
Protein23.1 g (46%)
Sodium1412.4 mg (71%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 245gegg tofu
packages

¼ cupcornstarch
for tofu coating

cooking oil
for shallow frying

2 headsbok choy
bottom removed

3cloves garlic
minced

8cremini mushrooms
large, sliced

100genoki mushrooms
bottom removed

2 Tbspcooking oil

1 cupwater

1 tspchicken broth powder

1 Tbsplow-sodium soy sauce

½ tspsesame oil

2 tspcornstarch
for cornstarch slurry

3 tspwater
for cornstarch slurry
Instructions
View on coupleeatsfood.com
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