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coupleeatsfood.com
By coupleeatsfood.com

Egg Tofu with Mushroom Gravy Sauce

Instructions
Prep:15minCook:30min
Easy, simple, and delicious recipe for fried egg tofus with cremini mushrooms, enoki mushrooms, and bok choys coated with savory mushroom gravy sauce.
Updated at: Thu, 27 Mar 2025 18:11:09 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories444.1 kcal (22%)
Total Fat26.1 g (37%)
Carbs34.3 g (13%)
Sugars4.5 g (5%)
Protein23.1 g (46%)
Sodium1412.4 mg (71%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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