By ang sarap
Egg Tofu, Prawns And Peas In Silky Egg Sauce
Instructions
Prep:15minCook:20min
Egg Tofu, Prawns and Peas in Silky Egg Sauce is a dish of Pan-Fried Egg Tofu cooked together with peas and prawns in a thick egg savoury gravy.
Updated at: Wed, 26 Mar 2025 11:42:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories385.5 kcal (19%)
Total Fat20.5 g (29%)
Carbs24.5 g (9%)
Sugars8 g (9%)
Protein26.1 g (52%)
Sodium1841.5 mg (92%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 tubessilken egg tofu
cut into 1 cm pieces
12 pcsprawns
peeled and deveined, tail on
1 cupgreen peas
2 pcsegg
4 clovesgarlic
minced
3 pcsspring onions
sliced, green and white sections separated
2 tspcornstarch
¼ cupwater
ground white pepper
oil
2 ½ cupschicken stock
2 Tbspoyster sauce
1 Tbspfish sauce
2 Tbsplight soy sauce
1 Tbspsesame oil
1 tspsugar
Instructions
View on ang sarap
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