By fodmapeveryday.com
Oatmeal Raisin Cookies
Instructions
Prep:10minCook:20min
If you are hankering for an old-fashioned oatmeal cookie that doesn’t throw your digestion into a tizzy, search no more. This cookie will find a home in all cookie jars, whether it is a FODMAP kitchen or not.Low FODMAP Serving Size Info: Makes about 20, 3-inch (7.5 cm) cookies; serving size 2 cookies
Updated at: Thu, 21 Nov 2024 07:29:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories151.1 kcal (8%)
Total Fat6.2 g (9%)
Carbs24.6 g (9%)
Sugars10.4 g (12%)
Protein1.7 g (3%)
Sodium57.8 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
149gold fashioned rolled oats
not quick or instant, use gluten free if following gluten free diet
1 cupgluten free all-purpose flour
low FODMAP
1 teaspooncinnamon
½ teaspoonbaking soda
¼ teaspoonsalt
½ cupunsalted butter
at room temperature and cut into pieces
1 cuplight brown sugar
firmly packed
1egg
large, at room temperature
½ cupdark raisins
⅓ cupwalnut halves
lightly toasted, chopped, optional
Instructions
View on fodmapeveryday.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked