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By fodmapeveryday.com
Oatmeal Raisin Cookies
Instructions
Prep:10minCook:20min
If you are hankering for an old-fashioned oatmeal cookie that doesn’t throw your digestion into a tizzy, search no more. This cookie will find a home in all cookie jars, whether it is a FODMAP kitchen or not.Low FODMAP Serving Size Info: Makes about 20, 3-inch (7.5 cm) cookies; serving size 2 cookies
Updated at: Fri, 28 Feb 2025 02:06:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories151.1 kcal (8%)
Total Fat6.2 g (9%)
Carbs24.6 g (9%)
Sugars10.4 g (12%)
Protein1.7 g (3%)
Sodium57.8 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

149gold fashioned rolled oats
not quick or instant, use gluten free if following gluten free diet

1 cupgluten free all-purpose flour
low FODMAP

1 teaspooncinnamon

½ teaspoonbaking soda

¼ teaspoonsalt

½ cupunsalted butter
at room temperature and cut into pieces

1 cuplight brown sugar
firmly packed

1egg
large, at room temperature

½ cupdark raisins

⅓ cupwalnut halves
lightly toasted, chopped, optional
Instructions
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Notes
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