By kosher.com
Crustless Spinach Quiche
Instructions
Cook:1h
All the coziness of a cheesy quiche – without the heavy crust!
Updated at: Mon, 29 Sep 2025 19:26:11 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories249.7 kcal (12%)
Total Fat15.6 g (22%)
Carbs9.3 g (4%)
Sugars4.7 g (5%)
Protein18.7 g (37%)
Sodium667.5 mg (33%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on kosher.com
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