By veginnercooking.com
Carrot Cake Smoothie Bowl ๐ฅ๐
Instructions
Prep:10min
The perfect way to start your day, with a happy healthy tummy ๐, and it tastes like dessert ;).
Updated at: Sat, 08 Nov 2025 18:03:22 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
112
High
Nutrition per serving
Calories1005.2 kcal (50%)
Total Fat49.6 g (71%)
Carbs148.1 g (57%)
Sugars100 g (111%)
Protein18.7 g (37%)
Sodium43.2 mg (2%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1frozen banana
1carrot
1orange
peeled, or fresh orange juice
2 Tbsprolled oats
1 tspchia seeds
ยฝ tspground cinnamon
1 Tbsppure maple syrup
4pitted dates
save half for topping
8raw walnuts
save half for topping
goji berries
optional, topping
dark chocolate
optional, topping
cinnamon crunch cereal
optional, topping
unsweetened shredded coconut
optional, topping
Instructions
View on veginnercooking.com
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