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By veginnercooking.com
Carrot Cake Smoothie Bowl ๐ฅ๐
Instructions
Prep:10min
The perfect way to start your day, with a happy healthy tummy ๐, and it tastes like dessert ;).
Updated at: Thu, 27 Feb 2025 17:55:22 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
116
High
Nutrition per serving
Calories1043.1 kcal (52%)
Total Fat50.1 g (72%)
Carbs154.8 g (60%)
Sugars99.9 g (111%)
Protein20.1 g (40%)
Sodium44.4 mg (2%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1frozen banana

1carrot
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1orange
peeled, or fresh orange juice

2 Tbsprolled oats
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1 tspchia seeds

ยฝ tspground cinnamon

1 Tbsppure maple syrup

4pitted dates
save half for topping

8raw walnuts
save half for topping

goji berries
optional, topping

dark chocolate
optional, topping
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cinnamon crunch cereal
optional, topping
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unsweetened shredded coconut
optional, topping
Instructions
View on veginnercooking.com
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