By veginnercooking.com
Carrot Cake Smoothie Bowl 🥕🍌
Instructions
Prep:10min
The perfect way to start your day, with a happy healthy tummy 😊, and it tastes like dessert ;).
Updated at: Mon, 19 May 2025 00:59:36 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
115
High
Nutrition per serving
Calories1043.1 kcal (52%)
Total Fat50.1 g (72%)
Carbs154.8 g (60%)
Sugars99.9 g (111%)
Protein20.1 g (40%)
Sodium44.4 mg (2%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1frozen banana
1carrot
1orange
peeled, or fresh orange juice
2 Tbsprolled oats
1 tspchia seeds
½ tspground cinnamon
1 Tbsppure maple syrup
4pitted dates
save half for topping
8raw walnuts
save half for topping
goji berries
optional, topping
dark chocolate
optional, topping
cinnamon crunch cereal
optional, topping
unsweetened shredded coconut
optional, topping
Instructions
View on veginnercooking.com
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