
By veginnercooking.com
Carrot Cake Smoothie Bowl ๐ฅ๐
Instructions
Prep:10min
The perfect way to start your day, with a happy healthy tummy ๐, and it tastes like dessert ;).
Updated at: Thu, 27 Mar 2025 20:39:23 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
116
High
Nutrition per serving
Calories1043.1 kcal (52%)
Total Fat50.1 g (72%)
Carbs154.8 g (60%)
Sugars99.9 g (111%)
Protein20.1 g (40%)
Sodium44.4 mg (2%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1frozen banana

1carrot

1orange
peeled, or fresh orange juice

2 Tbsprolled oats

1 tspchia seeds

ยฝ tspground cinnamon

1 Tbsppure maple syrup

4pitted dates
save half for topping

8raw walnuts
save half for topping

goji berries
optional, topping

dark chocolate
optional, topping

cinnamon crunch cereal
optional, topping

unsweetened shredded coconut
optional, topping
Instructions
View on veginnercooking.com
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