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Healthy Salmon Alfredo

1/8

Healthy Salmon Alfredo

2/8

Healthy Salmon Alfredo

3/8

Healthy Salmon Alfredo

4/8

Healthy Salmon Alfredo

5/8

Healthy Salmon Alfredo

6/8

Healthy Salmon Alfredo

7/8

Healthy Salmon Alfredo

8/8

By chloeting.com

Healthy Salmon Alfredo

Prep:10minCook:20min

Updated at: Fri, 11 Sep 2026 13:48:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

68

Moderate

Glycemic Load

124

High

Nutrition per serving

Calories972.7 kcal (49%)

Total Fat17.7 g (25%)

Carbs181 g (70%)

Sugars4.3 g (5%)

Protein19.5 g (39%)

Sodium650.5 mg (33%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400gshirataki noodles

spaghetti-style, drained

1skinless boneless salmon fillet

120mllow fat milk

120mlchicken stock

18glow fat cream cheese

2 Tbspparmesan cheese grated

½ Tbspplain flour

1 Tbspbutter

1 Tbspparsley

freshly chopped

1 TbspChili Flakes

Instructions

View on chloeting.com

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Notes

2 liked

0 disliked

Easy

Go-to

Under 30 minutes

Samantha Holden· 2 years ago

Under 30 minutes

I used egg noodles, didn't feel the need for butter or flour, so missed them out and added a bit more of the light cream cheese instead.

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