By BBC Good Food
Lemony crumbed turkey with broccoli-bean smash
Instructions
Prep:25minCook:25min
Kids can help make these crispy breadcrumbed goujons with butter bean mash, greens, vine tomatoes and pesto
Updated at: Fri, 28 Aug 2026 02:59:05 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories489.5 kcal (24%)
Total Fat19.4 g (28%)
Carbs37.9 g (15%)
Sugars5.6 g (6%)
Protein39.3 g (79%)
Sodium413.5 mg (21%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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