Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories435.9 kcal (22%)
Total Fat16.8 g (24%)
Carbs39.8 g (15%)
Sugars7.6 g (8%)
Protein29.4 g (59%)
Sodium439.2 mg (22%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Russet potatoes
or large yellow, chopped
1 Tbspghee
or butter
½ cupmilk
I use whole milk
1 Tbspgrated parmesan cheese
¼ tsprosemary
fresh chopped
¼ tspgarlic powder
¼ tspsalt
¼ tspblack pepper
1 lbground bison
sub beef or turkey if preferred
1 cupyellow onion
chopped
1carrots
cu, chopped
3garlic cloves
minced
½ cupfrozen peas
¼ cupred wine
1 tspworcestershire sauce
½ cupchicken broth
1 ½ tspfresh thyme leaves
1 ½ tspfresh sage leaves
1 Tbspolive oil
fresh rosemary sprigs
for garnish
Instructions
View on honeygheeandme.com
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Notes
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Delicious
Easy
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Makes leftovers
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