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Sun-Dried Tomato Red Pesto Chicken
100%
2
The Real Meal Deal
By The Real Meal Deal

Sun-Dried Tomato Red Pesto Chicken

Instructions
Prep:10minCook:30min
Sun-Dried Tomato Red Pesto Chicken is a beautiful creamy colourful dish, easy to prepare and perfect for feeding your family or entertaining.
Updated at: Fri, 18 Apr 2025 11:06:40 GMT

Nutrition balance score

Good
Glycemic Index
18
Low
Glycemic Load
2
Low

Nutrition per serving

Calories50987.8 kcal (2549%)
Total Fat2745.8 g (3923%)
Carbs12.5 g (5%)
Sugars5.1 g (6%)
Protein6153.7 g (12307%)
Sodium19197.1 mg (960%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tbsp olive oil (organic, fairtrade)
2 Tbspolive oil
organic, fairtrade
4 chicken breasts (organic, boneless 130g - 175g per person)
4 x 130chicken breasts
organic, boneless g 175g
1 onion (organic, peeled and diced)
1onion
organic, peeled and diced
1 red bell pepper (organic, de-seeded and diced)
1red bell pepper
organic, de-seeded and diced
1 courgette / zucchini (organic, sliced into matchsticks)
1courgette
zucchini, organic, sliced into matchsticks
2 garlic cloves (organic, peeled and crushed)
2garlic cloves
organic, peeled and crushed
100 ml white wine (organic, fairtrade or cooking wine)
100mlwhite wine
organic, fairtrade or cooking wine
200 ml chicken stock (organic)
200mlchicken stock
organic
3 tbsp tomato puree (organic)
3 Tbsptomato puree
organic
2 tbsp red pesto (organic)
2 Tbspred pesto
organic
2 tbsp low fat creme fraiche (organic)
2 Tbsplow fat creme fraiche
organic
150 g pitted black olives (organic, fairtrade (drained weight))
150gpitted black olives
organic, fairtrade, drained weight
1 dash black pepper (organic, fairtrade, freshly ground)
1 dashblack pepper
organic, fairtrade, freshly ground
10 g fresh basil leaves (organic, chopped)
10gfresh basil leaves
organic, chopped

Instructions

View on The Real Meal Deal
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