By foodcourage.com
Chicken Florentine (Paleo, AIP, Whole30, Keto)
Instructions
Prep:5minCook:25min
This recipe is simple and delicous-perfect for busy nights.
Updated at: Tue, 19 Apr 2022 04:04:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories570.6 kcal (29%)
Total Fat38.1 g (54%)
Carbs10.2 g (4%)
Sugars4.3 g (5%)
Protein48 g (96%)
Sodium598.7 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
1 tspsea salt
divided
3 Tbspcoconut oil
or oil of choice, divided
½ cupyellow onion
minced
1 ½ cupfull fat coconut milk
1 Tbspwhite wine vinegar
or lemon juice
½ cupchicken broth
1 ½ tspgarlic powder
½ tspground thyme
¼ tspdried parsley
1 Tbsparrowroot starch
or tapioca starch
2 Tbspwater
3 cupsfresh spinach
Instructions
View on foodcourage.com
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