By cocoandash.com
One Pot Italian Chicken and Orzo
Instructions
Prep:10minCook:20min
Updated at: Wed, 26 Feb 2025 13:14:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories834.3 kcal (42%)
Total Fat56.8 g (81%)
Carbs30.7 g (12%)
Sugars6.9 g (8%)
Protein47.4 g (95%)
Sodium1493.8 mg (75%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless chicken
breast, tenders, or thighs
½ teaspoondried Italian seasoning
paprika
garlic powder
pepper
1 ½ teaspoonssalt
divided
4 tablespoonsolive oil
divided
¼ cupyellow onion
diced, or white
3garlic cloves
minced
1 cuporzo pasta
uncooked
¼ cupdry white cooking wine
you can also sub chicken broth
14.5 ouncecan petite diced tomatoes
undrained
1 ¼ cupswater
1 cupheavy cream
½ cupgrated parmesan cheese
2 cupsbaby spinach
Instructions
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Notes
2 liked
0 disliked
Easy
One-dish
