By whatgreatgrandmaate.com
Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)
Instructions
Prep:5minCook:25min
This creamy skillet chicken cooked in garlic and basil sauce is a delicious one pot meal that's ready in just 30 minutes. It's a Whole30 and keto-friendly, and packed with flavor!
Updated at: Thu, 21 Nov 2024 07:29:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories429.7 kcal (21%)
Total Fat27.9 g (40%)
Carbs8.2 g (3%)
Sugars3.4 g (4%)
Protein36.9 g (74%)
Sodium404 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspghee
or your favorite cooking oil, divided - use coconut oil for AIP
1.5 lbboneless skinless chicken thighs
Salt
pepper
to taste, omit pepper, for AIP
1onion
medium, diced
6garlic cloves
minced
¼ tspcrushed red pepper
or more to taste - omit for AIP
1 cupcoconut milk
or any type of creamy milk, can use heavy cream for keto
½ cupbone broth
or chicken broth
1juice from lemon
1 cupbasil leaves
packed
Instructions
View on whatgreatgrandmaate.com
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Notes
3 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes