
By Food & Wine
Auntie Monica's Seafood Mac and Cheese
Instructions
Cook:1h 15min
Seafood Mac and Cheese by Monica Williams uses a blend of Gouda, Muenster, and Gruyère for this cheesy, creamy, special-occasion mac and cheese.
Updated at: Sat, 29 Mar 2025 06:14:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories690.9 kcal (35%)
Total Fat37.7 g (54%)
Carbs43 g (17%)
Sugars8.1 g (9%)
Protein44.3 g (89%)
Sodium2962 mg (148%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

3 quartswater

3 tablespoonskosher salt
divided

1 poundpenne
uncooked, or large elbow macaroni

3 tablespoonsextra-virgin olive oil
divided

3 cupswhole milk

2 cupshalf-and-half

12 ouncesgouda cheese shredded
or monterey jack

12 ouncesmuenster cheese shredded
or mild cheddar

1 cupgruyère cheese shredded

1 tablespoonunsalted butter

¼ cupyellow onion
diced

3 tablespoonsall-purpose flour

1 tablespoonfresh thyme
chopped

2garlic cloves
medium, minced

1 tablespoonseasoned salt
such as

1 tablespoonliquid shrimp-and-crab boil
such as, optional

2 teaspoonhot sauce
such as tabasco, to taste

½ teaspoonblack pepper
divided

1 poundshrimp
peeled and deveined, raw, medium

8 ounceslobster
steamed, such as, chopped into chunks

8 ouncesfresh lump crabmeat
drained and picked over

cooking spray
Instructions
View on Food & Wine
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!